Notes:

1. We have switched dryland to MWSat, we will get out of the water earlier on MW.

2. Saturdays are an hour later and we will train with the Stingrays

3. Make-ups on Friday are 5:15-7

4. For all morning training, we enter the water at the listed time. You should stretch in advance.

5. During Finals/Moratorium, please train once per day. If you train on Sunday, you can take a day off.

6. We will have guest coaches for several practices (primarily Coach Plumb). Show him excellence!!